Caring for your mental health throughout your university studies is hugely important to have a successful, healthy and happy journey. It’s not always easy to manage university life, and there are various ways in which you might find it hard sometimes to balance it all. Reaching out to someone, whether it be a friend, family member, teacher, your GP or someone else you trust, is a great first step.
If you find yourself in a position where you’d rather chat to a professional, Health Assured offer access to professional support services with practical tools to help you manage your emotional and psychological welfare. For issues such as stress, depression, relationship issues, legal concerns, coping with change, financial problems and much more, Health Assured is there to help at any time – day or night, 365 days a year.
Simply get in touch with Health Assured for free by calling 0800 030 5182 (or +44 161 836 9498 if you’re outside the UK) whenever it’s convenient for you. You can call and chat to an experienced, professional counsellor as often as you need and for as long as you need, with no prior appointment necessary. Again, this is completely free for students staying with ¾ÅÉ«ÊÓÆµ, and all details will be kept confidential.
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